[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_image src=”https://apnib.com.br/wp-content/uploads/2024/11/004.png” _builder_version=”3.0.90″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.47″][et_pb_fullwidth_image src=”https://apnib.com.br/wp-content/uploads/2023/08/A-012.png” show_in_lightbox=”on” _builder_version=”3.0.90″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.90″ background_image=”https://apnib.com.br/wp-content/uploads/2023/08/A-011.png”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.90″ text_text_color=”#000000″ header_font=”Trebuchet|500|||||||” header_text_align=”center” header_font_size=”35px” header_letter_spacing=”5px”]

COMO SE TORNAR UM BOXEADOR PROFISSIONAL

Você precisa de uma academia que seja dedicada ao boxe e principalmente filiada. Como também tenha uma boa reputação.

[/et_pb_blurb][et_pb_blurb title=”Uma dieta de atleta” url_new_window=”on” image=”https://apnib.com.br/wp-content/uploads/2023/08/A-010.png” image_max_width=”50%” _builder_version=”3.0.90″ header_level=”h5″ header_font=”|600|||||||” header_text_align=”center” header_font_size=”20″ header_text_color=”#000000″ header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”1.12em” header_text_shadow_color=”#ffffff” body_text_align=”center”]

Os boxeadores seguem algum tipo de dieta ou programa nutricional. Os exercícios não significam nada caso você não se alimente bem.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”O treinador” url_new_window=”on” image=”https://apnib.com.br/wp-content/uploads/2023/08/A-010.png” image_max_width=”50%” _builder_version=”3.0.90″ header_level=”h5″ header_font=”|600|||||||” header_text_align=”center” header_font_size=”20″ header_text_color=”#000000″ header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”1.12em” header_text_shadow_color=”#ffffff” body_text_align=”center”]

Ele explicará as horas de funcionamento, taxas e métodos de treino. Se ele te encher de vontade, é provavelmente o lugar certo.

[/et_pb_blurb][et_pb_blurb title=”Treine sua mente” url_new_window=”on” image=”https://apnib.com.br/wp-content/uploads/2023/08/A-010.png” image_max_width=”50%” _builder_version=”3.0.90″ header_level=”h5″ header_font=”|600|||||||” header_text_align=”center” header_font_size=”20″ header_text_color=”#000000″ header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”1.12em” header_text_shadow_color=”#ffffff” body_text_align=”center”]

O boxe não é apenas bater, você precisa de outras habilidades muito importantes para estar preparado para o futuro

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Um bom treinador trabalhará suas habilidades secundárias, como resistência e agilidade. Não espere entrar no ringue logo de cara.

[/et_pb_blurb][et_pb_blurb title=”Resistência” url_new_window=”on” image=”https://apnib.com.br/wp-content/uploads/2023/08/A-010.png” image_max_width=”50%” _builder_version=”3.0.90″ header_level=”h5″ header_font=”|600|||||||” header_text_align=”center” header_font_size=”20″ header_text_color=”#000000″ header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”1.12em” header_text_shadow_color=”#ffffff” body_text_align=”center”]

Isso significa resistência cardiovascular, e é verdade, mas também existem outros dois tipos de resistência: a das pernas e dos ombros.

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PARCEIROS/CLUBE DE VANTAGENS

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